Find Your Answers. Find Your Path.

Coaching is a powerful journey of self-discovery, transformation, and aligned action. You may have questions—about the process, how it works, and whether it’s the right fit for you.

Below, you’ll find answers to common questions.

Frequently Asked Questions

🌱 Getting Started

  • Coaching is a collaborative, client-led process that supports self-awareness, aligned action, and meaningful change.

    At Luméa, we believe you already carry the wisdom you need—our role is to help you uncover it.

    We combine intuitive insight, reflective inquiry, and grounded strategy to help you move through limiting patterns and reconnect with your most authentic self.

    Each session is tailored to your needs, empowering you to generate your own breakthroughs and transformation.

  • We offer one-on-one coaching for individuals navigating professional, personal, or leadership transitions.

    Whether you’re a high-performing executive, an employee seeking clarity, or someone in a moment of reinvention, our work centers around reflection, realignment, and purposeful action.

    We also partner with organizations to support employee growth and resilience.

  • Coaching is for people who are ready to reflect deeply and move forward intentionally.

    If you’re rethinking success, navigating disruption, or simply craving alignment, coaching offers a space to unravel what no longer fits—and step into what’s next.

💡 Clarity & Fit

  • Yes. A free 20-minute Discovery Call helps us get to know each other and explore if coaching is a good fit.

    No pressure—just connection and clarity.

  • That’s totally normal.

    The Discovery Call is a great space to explore what you’re looking for and whether this is the right time.

    If it’s not, we’ll point you in a supportive direction.

  • We honor the fluidity of growth. If coaching isn’t a fit partway through a package, you’ll only pay for the sessions you’ve received.

    Remaining sessions will be refunded.

🧭 Coaching vs. Therapy vs. Consulting

  • Therapy focuses on healing the past. Consulting offers expert advice.

    Coaching helps you unlock your own insight, build clarity, and take forward-facing action.

    We don’t diagnose or prescribe—we explore.

    We don’t fix—we help you reconnect. Coaching is collaborative, spacious, and grounded in your agency.

    If mental health concerns arise, we’ll refer you to a licensed therapist. Coaching is not a substitute for therapy.

🔐 Confidentiality & Ethics

  • Yes. Your privacy is a priority. We follow ICF ethics and never share your personal information without consent (unless required by law).

    If sessions are recorded, it’s only with your permission—and all notes are stored securely.

💳 Pricing & Accessibility

  • We offer flexible options to fit different needs.

    Visit the Services page or contact us directly for details.

  • Typically, no. However, some clients use employer stipends or deduct coaching as a business development expense.

    Check with your HR or tax advisor.