Science & Story

Insights on Narrative & Growth

Michael Stokes Michael Stokes

Why AI Therapy Fails

The future of mental health and coaching isn’t AI as therapist—it’s AI as mirror. Not a tool to replace human connection, but to help us see the stories we’re living by. Narrative coherence, not symptom checklists, is the real biomarker of well-being. The most ethical and effective path is human-AI collaboration: AI measures the shape of our inner narratives, and humans help us reshape them.

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Michael Stokes Michael Stokes

Deeper Insights into Human Minds with Narrative Identity & AI

If word counts give us an X-ray of the psyche, then stories give us a living narrative of the psyche. Over the past few decades, psychologists have increasingly argued that to understand a person, we shouldn’t just tally their traits or words – we should understand their story.

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Michael Stokes Michael Stokes

Parenting a Childlike Intelligence Toward Maturity

We mistakenly judge AI as a finished product, but it’s more like a developing child in the ‘concrete operational stage,’ mastering rules without understanding abstract concepts. AI acts as a mirror, highlighting the value of uniquely human qualities like embodied experience, creativity, empathy, and moral leadership, pushing us to ‘major in being human.

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Michael Stokes Michael Stokes

Dehumanization, money, and modern work

A life defined by a positive balance in the financial ledger at the cost of a deep deficit in the human ledger is a form of spiritual bankruptcy. True wealth is accumulated not in dollar signs, but in our capacity for empathy, connection, and defiant humanism against the mechanistic demands of modern work.

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Michael Stokes Michael Stokes

How AI is Healing the Legal Profession

The true revolution of AI is not that it will replace lawyers, but that it will obsolete the drudgery and perverse incentives that prop up the old model, presenting a once-in-a-generation opportunity to rebuild the legal profession on a healthier, more equitable, and more humane foundation.

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Michael Stokes Michael Stokes

Purpose-Driven Micro-Labs

Today, a new model is rising from the shadows of these giants – one that combines the cathedral’s mission-driven ethos with the bazaar’s agile creativity. These are the “micro-institutes” or boutique civic-tech labs: small (typically under 50 people), intensely focused teams dedicated to building technology for the common good.

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Michael Stokes Michael Stokes

The Loyalty Trap

This is the unsettling paradox at the heart of the modern workplace: a deep, narrative dissonance where the story we are told about loyalty clashes violently with the reality many experience. We are asked for our unwavering commitment, yet we operate in a system where the greatest rewards often go to those who leave, and the "reward" for staying can be an ever-increasing burden.

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Michael Stokes Michael Stokes

Public Benefit Corporations & OpenAI’s Bold Leap

OpenAI’s switch to a Public Benefit Corporation rewires its DNA: profit is still the engine, but ‘benefit humanity’ is now written into the legal chassis. In an AI arms race fueled by uncapped capital, this structure is a high-stakes experiment in proving that scale and social responsibility can advance side by side.

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Michael Stokes Michael Stokes

Technostress 101

A low-frequency hum of anxiety now permeates the modern office—an unease born not of workload but of algorithms that threaten our sense of identity and worth. This new ‘AI technostress’ attacks five pillars of well-being—existential security, competence, relationships, purpose, and autonomy—leaving conventional wellness tips powerless to help.

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Michael Stokes Michael Stokes

Neuroscience and Lasting Change

Neuroscience reveals that the adult brain remains remarkably plastic—coaching accelerates lasting change by reinforcing new neural pathways through guided reflection and targeted habits. By tapping into neuroplasticity, the habit loop, and dopamine-driven motivation, coaching becomes a science-backed catalyst for sustainable transformation.

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Michael Stokes Michael Stokes

The Tall Poppy Problem

In a society that prizes meritocracy, the very individuals who exceed expectations often become targets of covert sabotage and social isolation—a phenomenon known as workplace mobbing. Driven by malicious envy and perpetuated by flawed organizational cultures, this hidden campaign against high performers destroys careers, erodes well-being, and ultimately undermines the talent businesses claim to value.

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Michael Stokes Michael Stokes

Introducing the Narrative Harmonic Index

As AI automates tasks once considered uniquely human, our personal narratives risk fracturing and our sense of purpose can feel unmoored. The Narrative Harmonic Index™ (NHI™) acts as a real-time gauge of ‘narrative health,’ detecting story breaks before they become full-blown identity crises.

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Michael Stokes Michael Stokes

Trustworthy AI Demands Verifiable Precision

Raw generative power isn’t enough—high-stakes fields demand AI that’s transparent, auditable, and traceable. Without verifiable precision, professionals can’t stand behind their work or the technology that shapes it.

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Michael Stokes Michael Stokes

Burning the Furniture: The Lose-Lose Endgame of the Hollow Leader

Ultimately, the bill for the Hollow Leader's reign lands at the feet of the shareholders. The damage is not just cultural or emotional; it is financial. The leader's extractive mindset is often directly enabled and amplified by compensation structures that incentivize short-term gains over long-term value creation.

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Michael Stokes Michael Stokes

The Storytellers Teaching Machines to Make Sense of the World

In today’s business world, we are drowning in data but starving for meaning. Companies collect terabytes of information—sales figures, market trends, user behavior, operational metrics—and present them in endless dashboards filled with charts and graphs. While valuable, these visualizations often fail to answer the most important question: “What’s the story here?

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Michael Stokes Michael Stokes

What is Narrative Intelligence?

Humans are natural storytellers. Our narratives shape our understanding and experiences, from personal anecdotes to collective myths. Narrative Intelligence is our ability to consciously recognize, interpret, and reshape these narratives.

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Michael Stokes Michael Stokes

Why Coaching, Why Now?

A year ago, I wouldn’t have called myself a coach. There I was, bleary-eyed, probably overdue for a shower, FaceTiming my best friend about the soul-crushing pressure to optimize everything. Somewhere mid-rant, it hit me: I’d turned into my own worst coach—looping through anxious monologues, no outside perspective, zero clarity.

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Michael Stokes Michael Stokes

Can AI Do What a Coach Does? Here’s the Real Answer

AI coaches deliver unmatched scale, affordability, and data-driven insights—making basic guidance more accessible than ever. But true transformation demands human empathy, intuition, and accountability that no algorithm can genuinely provide.

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